Weekend Retreat · Gower Peninsula · Limited to 12 Guests
Two nights on the Gower. A structured, immersive reset by the sea.
What This Weekend Is
This is a structured weekend designed to reset your nervous system, sharpen your thinking, and reconnect you to yourself at the edge of the sea.
Every element — movement, immersion, workshops and integration — is carefully sequenced. You won't just relax. You'll recalibrate.
Everything Included
The Weekend
Designed for depth. Every day intentionally sequenced for maximum impact.
Friday
Slow the pace. Reset your rhythm.
Arrive and settle into the coast
Light guided movement to release travel tension
Seasonal evening meal designed to ease you into the weekend
Opening session to set clarity and direction
Saturday
Calm body. Clear mind.
Morning movement and breathwork
Nutrient-dense breakfast and lunch
Structured mindset and clarity workshop
Sea immersion and sauna experience
Immersive sound session
Evening meal & leisure time
Sunday
Leave grounded. Leave focused.
Guided reflection and integration session
Breakfast included
Coastal walk to anchor insight
Final session before departure
Leave recalibrated
The Setting
A private coastal house designed for depth, focus and connection. Set along the Gower coastline, Little Haven is a spacious private house created for intimate small-group retreats.
A dedicated on-site studio provides a calm, focused space for movement and breathwork by day — and a relaxed social setting by night.
Want to make a weekend of it? Bayview Oxwich is just minutes away — perfect for extending your stay.
Secure Your Place
Spaces are strictly limited to preserve the depth and intimacy of the experience. Join the waiting list to be first to hear about upcoming dates.